Navigating Menopause

Transforming Challenges into Triumphs

Sofia da Silva
Medical Intuitive & Spiritual Coach

In person - Auckland, New Zealand   |  Online - worldwide

Imagine going from unease to serenity, with newfound clarity.

As a Medical Intuitive and Spiritual Coach, I specialise in uncovering the deeper roots of your menopausal challenges and facilitating holistic healing.

Together, we'll navigate your menopause experience, enhancing your well-being with intuitive insights, healing, and heartfelt support.

Balancing menopause: discovering equilibrium

Sofia da Silva is a compassionate and insightful Medical Intuitive who offers intuitive readings and spiritual coaching tailored to women navigating menopause or seeking support for their overall well-being. Her personalised approach aims to provide deep insights and healing, empowering women to embrace this transformative stage of life with grace and resilience.

Menopause Magic

Harnessing Intuition for Transformation

Hormonal Harmony

Restore hormonal balance and reclaim control of your well-being during this transformative phase.

Intuitive Guidance

Receive personalised insights to confidently navigate your menopausal transition with clarity and understanding.

Emotional Nourishment

Gain relief and reassurance while navigating changes, with compassionate guidance every step of the way.

“Sofia is an empathetic and very intuitive practitioner who makes me feel completely at ease with the therapeutic process. The sessions are very effective, both my mind and body experience BIG shifts after seeing Sofia, I experience a type of euphoria. I love the relaxing space in the treatment room. I never leave without making a future appointment. Highly, highly recommend.”

Donna

Menopause - the reset

Let me provide you with clarity and healing as you gracefully navigate this vibrant chapter of life. Let's redefine the narrative and celebrate menopause as a period of new beginnings.

With tailored support, navigating this important phase can become a fulfilling experience.

Medical Intuition may give you the menopause transformation you’re searching for.

Medical intuition perfectly complements many other natural health and traditional Western treatments.

Experiencing confusion and a lack of personalised information is common during menopause, My holistic approach addresses the various health concerns from a different perspective.

Medical intuition taps into the connection between your mind, body, and spirit..

As an experienced medical intuitive, I assist you in understanding your health better by identifying the root causes of menopause challenges that are affecting you physically, emotionally, mentally, and spiritually.

My role is to support you on a healing journey that supports your well-being during menopause, bringing you closer to a fulfilling and resilient phase of life.

  • “Sofia is fantastic - she’s intuitive, professional, insightful and warm. She has really helped me with both the intensity and frequency of migraine headaches - she focuses on your “whole self”, and it feels like a great partnership where you’re working towards a common goal.”

    MARY

  • “Sofia is an incredible and intuitive healer. Equipped not only with healing knowledge and life experience, Sofia guides you and facilitates healing in a way that is spiritual yet grounded. When my daughter had some issues, she offered distance healing, which helped her immensely. Not only did she facilitate healing, but she also offered exercises that my daughter could do herself to continue the healing beyond the session. This helped her make lasting changes with both practical and emotional challenges. Above all, Sofia’s compassion, light and good intentions shine through, creating a safe environment to heal.”

    Anna L.

  • "Sofia is a beautiful and very gifted healer. I’ve had three sessions this week and each one has been divine and potent in its own way. Sofia’s support and guidance has helped me to access and heal old beliefs, blocks and trauma in gentle and truly beautiful, inspiring ways. I am so grateful to have met her - thank you universe! - and be doing this deeply supportive work".

    Trudi

  • "Sofia is magic, her energy is so positive and energizing, I have had the pleasure to be Sofia’s client for some time and every single session has brought me great relief. Sofia is warm and welcoming, she will listen to you and guide you to where you need to get to. Sofia is a dedicated healer and a natural care giver. I highly recommend going to see her in person or remote! I have done both and both are equally fantastic".

    Axelle

Hi, I’m Sofia.

You deserve to have control over your menopause experience, making the transition smoother. You can experience clarity of mind, have increased energy and feel aligned with your body to navigate this phase with ease. I'm here to help you make that happen.

Many of my clients navigating through menopause feel like they're missing a key component in their experience — a holistic approach that encompasses the mind, body, and spirit.

They are eager to learn how to facilitate their own well-being. They are proactive and committed to taking the necessary steps to improve their health and quality of life.

They understand that every menopause experience is unique and find value in collaborating with practitioners from a few modalities. This approach empowers them to progress confidently towards a fulfilling menopausal phase

You don’t have to endure anxiety, fear, stress, or physical discomfort during your menopausal transition.

Take an intentional step towards healing today

Whether you're ready to dive in with an appointment or would like to learn more through a no-pressure discovery call, we're here for you.

Trust your intuition

Embrace menopause wellness:
your journey begins now

Imagine going from feeling confused, low in energy, and deflated to experiencing increased vitality and energy during menopause. From dealing with hot flashes and disrupted sleep to enjoying better sleep quality and restfulness. From struggling with mood swings and anxiety to achieving emotional balance and resilience. From experiencing fatigue and weight changes to managing weight effectively and feeling confident in your body. From coping with reduced libido and vaginal discomfort to enhanced intimacy and overall well-being.

As we work together, my clients report significant positive changes and transformations in their menopausal journey. They notice improvements in energy levels, mood stability, sleep quality, weight management, and overall well-being.

The transformation is real, and I'm excited to guide you towards it.

Hormone Harmony Program

Discover newfound vitality in our 8-week hormone reset journey. Find balance and harmony in this transformative program focussed to alleviate menopausal symptoms and reignite your energy, getting your sparkle back.

1:1 90 minute deep dive

3 x 1-hour bi-weekly Intuitive Reading and Healing Sessions

4 x Learning modules and worksheets

8 x Weekly check-in emails for support

Personalised Healing Actions

Hormone Harmony Resources

BONUS: Healing meditations and visualisations